WANT AN EDGE OVER "THE DAN" THIS SUMMER DURING TUBE WARS!? NEED A WAY TO CATCH UP TO HIS P90X TRAINING? WELL I HAVE A PLAN....Okay so here is the dealio... Mariel has started a little competition that I think sounds GREAT! Mainly because there is $$$PRIZE MONEY$$$$ INVOLVED... And it may even result in a rocking HOT body! You know you are all interested! Here's the details...
It’s based on earning points every day and submitting them to a blog for everyone to see (very motivating)! Everyone that wants in will need to donate 20 bucks to the winner’s pot! You have until May 20 to pay up and the competition starts May 24 and goes until August 1st.
You can invite friends to join too. Just send them this email. Anyone that hasn’t notified Mariel and paid by May 20th will not be included. So, get back to me or Mariel as soon as possible!
(SORRY SLATER)Feeling sluggish? Fat? Dreading swimsuit season? Want to be healthier? Let’s work together, motivate each other, and have a little competition! It’s great motivation! Not only because you could win money, but you have to report your points weekly for everyone to see! You don’t want to look like a bum!
Here’s how it works: All contestants will need to donate $20 bucks to the pot to be involved. There are 10 points to be earned each day, Monday through Saturday. Sunday is a free day, with no exceptions. The total you can earn in a week is 60 points. All points are to be emailed to Mariel every Sunday and they will be posted by Monday on a blog (made specifically for this competition). For every day after Sunday that you send in your points, you will lose a point. So, make sure you email them over on Sunday!
Here is a breakdown of the points:
No Sugar – 1 point
No Unhealthy Snacks – 1 point
Healthy & Correctly Portioned Breakfast – 1 point
Healthy & Correctly Portioned Lunch – 1 point
Healthy & Correctly Portioned Dinner – 1 point
Take Multi-Vitamin – 1 point
No Food After 8:30 p.m. – 1 point
Exercise 45 minutes – 2 points
Drink 64 oz. Fluid (No Sugar!) – 1 point
Total = 10 points daily
You will also have 10 bonus points that can be used throughout the competition for those days where you are really struggling. You will need to report any bonus points used in your Sunday email. Any unused points will be added to your final score at the end!
There will be a 1st, 2nd, and 3rd place winner. The first prize winner will get 50% of the money, 2nd place will get 30 %, and 3rd will get 20%. Everyone will get a healthier/sexier body!
The competition will start May 24th and will run for 10 weeks until August 1st. All money is due by May 20th. You can mail your payment to:
Mariel Wangsgard
2394 E 5950 S
Ogden, Utah 84403
Or email it via Paypal to danandmariel@gmail.com, or give it to me in person.
The blog I will set up is a place that everyone will be able to post to. Not only will you see everyone’s points posted there, but you can offer some suggestions on things working for you, recipes you love, motivating thoughts, questions for the contestants, etc.
Obviously, a big factor in this competition is honesty! Don’t join if you don’t think you can be honest!
Let Mariel know as soon as possible if you will be joining us! Remember the money is due by the 20th! danandmariel@gmail.com, 801-941-8840.
Here’s how it works: All contestants will need to donate $20 bucks to the pot to be involved. There are 10 points to be earned each day, Monday through Saturday. Sunday is a free day, with no exceptions. The total you can earn in a week is 60 points. All points are to be emailed to Mariel every Sunday and they will be posted by Monday on a blog (made specifically for this competition). For every day after Sunday that you send in your points, you will lose a point. So, make sure you email them over on Sunday!
Here is a breakdown of the points:
No Sugar – 1 point
No Unhealthy Snacks – 1 point
Healthy & Correctly Portioned Breakfast – 1 point
Healthy & Correctly Portioned Lunch – 1 point
Healthy & Correctly Portioned Dinner – 1 point
Take Multi-Vitamin – 1 point
No Food After 8:30 p.m. – 1 point
Exercise 45 minutes – 2 points
Drink 64 oz. Fluid (No Sugar!) – 1 point
Total = 10 points daily
You will also have 10 bonus points that can be used throughout the competition for those days where you are really struggling. You will need to report any bonus points used in your Sunday email. Any unused points will be added to your final score at the end!
There will be a 1st, 2nd, and 3rd place winner. The first prize winner will get 50% of the money, 2nd place will get 30 %, and 3rd will get 20%. Everyone will get a healthier/sexier body!
The competition will start May 24th and will run for 10 weeks until August 1st. All money is due by May 20th. You can mail your payment to:
Mariel Wangsgard
2394 E 5950 S
Ogden, Utah 84403
Or email it via Paypal to danandmariel@gmail.com, or give it to me in person.
The blog I will set up is a place that everyone will be able to post to. Not only will you see everyone’s points posted there, but you can offer some suggestions on things working for you, recipes you love, motivating thoughts, questions for the contestants, etc.
Obviously, a big factor in this competition is honesty! Don’t join if you don’t think you can be honest!
Let Mariel know as soon as possible if you will be joining us! Remember the money is due by the 20th! danandmariel@gmail.com, 801-941-8840.
SOUNDS LIKE FUN, HUH! SO JUMP ON THE BANDWAGON... EVERYONE IS DOING IT! THE MORE THE BETTER!
You know we are totally in on this! We want those bodies! Oh and Dan... this little competition will only make him stronger... (add evil laugh here).
ReplyDeleteMaybe he is uninvited! haha just kidding!
ReplyDelete